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Staff Development Day: “Eat This, Not That: Make Better Choices Every Day”
Start Date: 3/14/2013Start Time: 3:15 PM
End Date: 3/14/2013End Time: 4:30 PM

Event Description

“If your weight-loss regimen consists of giving up flavor and all the fat in favor of rice cakes and soy beans, you may want to re-think some things. This workshop will tell you how you can eat your favorite foods and still lose weight! Come learn how to be able to identify some of the nutritional traps that continue to plague health-conscious consumers every day and learn how you can still eat at your favorite restaurants!

 

Location Information:
*Swarthmore College - Kohlberg
Room: Kohlberg, Scheuer Room
Contact Information:
Phone: (610) 328-8397
Email: humanresources@swarthmore.edu
Open To
Swarthmore Staff Only
Additional Information
Presenters: Suzanne Smith, MS, CHES, Wellness Coordinator, ADC
Krista Yoder Latortue, MPH, RD, CSP, LDN, Executive Director, Family Food LLC

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