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Weights 101
Start Date: 3/23/2017Start Time: 12:15 PM
End Date: 3/23/2017End Time: 1:00 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
This class will provide an introduction to resistance training and is specially designed with the beginner in mind. This 45-minute class will focus on proper technique, exercise selection, progression, and program design. All levels of ability and experience are welcome.
Location Information:
*Swarthmore College - The Matchbox  (View Map)
500 College Avenue
Swarthmore, PA 19081
Contact Information:
Name: Brieann Sheldon
Phone: (610) 328-8397
Email: humanresources@swarthmore.edu
Open To
Swarthmore Campus Community
Additional Information
The Matchbox, 1st Floor

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