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SwatHIIT
Start Date: 3/21/2017Start Time: 4:45 PM
End Date: 3/21/2017End Time: 5:15 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
Swarthmore High-Intensity Interval Training (SwatHIIT) is a challenging and fun 30-minute total body workout that combines intense bursts of exercise, followed by short and less intense periods of rest and recovery. The class will use a combination of body weight movements, plyometrics, and weight training.All levels of ability and experience are welcome.
Location Information:
*Swarthmore College - The Matchbox  (View Map)
500 College Avenue
Swarthmore, PA 19081
Contact Information:
Name: Brieann Sheldon
Phone: (610) 328-8397
Email: humanresources@swarthmore.edu
Open To
Swarthmore Campus Community
Additional Information
The Matchbox, 3rd Floor

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