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Stretch, Relax, & Restore
Start Date: 4/25/2017Start Time: 12:00 PM
End Date: 4/25/2017End Time: 12:55 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
Discover more flexibility and ease in your body by stretching and using simple myofascial release exercises. We will use foam rollers, balls, and therabands to reduce tension and stress. As you increase flexibility, you will find more strength and balance in all parts of your life. This class is designed for everyone, so take a break in the middle of your day to increase energy and reconnect with yourself. All levels of ability and experience are welcome.
Location Information:
*Swarthmore College - The Matchbox  (View Map)
500 College Avenue
Swarthmore, PA 19081
Contact Information:
Name: Brieann Sheldon
Phone: (610) 328-8397
Email: humanresources@swarthmore.edu
Open To
Swarthmore Campus Community
Additional Information
The Matchbox, 3rd Floor

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